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      <description>Music tech and AI in music: the news that matters, what we think about it, and a directory of the tools.</description>
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      <lastBuildDate>Mon, 02 Nov 2026 06:30:00 GMT</lastBuildDate>
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    <guid>https://wearethemusicmakers.co/learn/432-hz-tuning-myth-check</guid>
    <title>Myth check: &quot;Music tuned to 432 Hz is more natural or healing&quot;</title>
    <link>https://wearethemusicmakers.co/learn/432-hz-tuning-myth-check</link>
    <description>Retuned &quot;432 Hz&quot; uploads promise calmer bodies and a more natural sound than the 440 Hz standard. The research is a handful of small pilot studies, mostly from one Italian group, with mixed and modest results, and one trial where 440 Hz did better. Our verdict: unproven.</description>
    <pubDate>Mon, 02 Nov 2026 06:30:00 GMT</pubDate>
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    <category>format-myth-check</category><category>tuning</category><category>music-theory</category><category>health</category>
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    <guid>https://wearethemusicmakers.co/learn/studio-ergonomics-desk-setup</guid>
    <title>Studio ergonomics: setting up a home studio desk that your neck and wrists can live with</title>
    <link>https://wearethemusicmakers.co/learn/studio-ergonomics-desk-setup</link>
    <description>Occupational health guidance on screen height, posture, keyboard placement and breaks, applied to a home studio where the screen, MIDI keyboard and speakers all compete for the same spot. Sources checked on 30 Oct 2026.</description>
    <pubDate>Sun, 01 Nov 2026 12:30:00 GMT</pubDate>
    <dc:creator>We are the music makers</dc:creator>
    <category>home-studio</category><category>health</category><category>workflows</category><category>studio-setup</category>
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    <guid>https://wearethemusicmakers.co/learn/hearing-protection-and-tinnitus-for-musicians</guid>
    <title>Hearing protection and tinnitus for musicians: the numbers that matter</title>
    <link>https://wearethemusicmakers.co/learn/hearing-protection-and-tinnitus-for-musicians</link>
    <description>WHO counts a 40-hour week at 80 dB as the safe limit, and every 5 dB louder cuts that time sharply: about 4 hours a week at 90 dB, 20 minutes at 100 dB. NIOSH sets 85 dBA over a workday as its exposure limit. Here is what that means for rehearsals, gigs and studio sessions. General information, not medical advice. Sources checked on 30 Oct 2026.</description>
    <pubDate>Sun, 01 Nov 2026 05:30:00 GMT</pubDate>
    <dc:creator>We are the music makers</dc:creator>
    <category>hearing</category><category>health</category><category>live-sound</category><category>gigging</category>
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